Deli Menus

Co-op Deli Takeout

To help protect the health and safety of our community we have moved to packaged entrees, soups and salads, available every day in the Good-to-Go case. Click to see our full: COVID-19 Preparedness Plan

Co-op West Main
Open Daily 8 a.m. - 9 p.m.

Co-op West Main

Take Out Meals

Prepared meals from the Co-op Deli, available at both Co-op locations.

All available while supplies last (selection is subject to change).

Entrees & Sides

Containers are BPA-free, microwaveable and freezer safe. Instructions to heat are on the package.

  • Spinach Artichoke Quinoa Fritters
  • Chorizo Empanadas with Chimichurri
  • Vegetarian Three Sisters Empanadas with Chimichurri
  • Vegan Balsamic Braised Tofu, Brown Rice & Broccoli
  • Saag Paneer, Masoor Dal, Brown Rice & Steamed Carrots (Vegetarian) 
  • Fish Cakes with Remoulade
  • Samosas with Cilantro Mint Chutney (Vegetarian)
  • Cajun Spiced Oven Fried Chicken, Roasted Garlic Mashed Potatoes & Lemon Parsley Carrots
  • Chicken Pot Pie
  • Mac & Cheese (traditional and gluten-free)
  • Chicken Enchilada Suizas (GF)
  • Chicken Enchiladas
  • Black Bean, Pepper & Cheese Enchiladas (Vegetarian)
  • Lasagna with Beef Bolognese
  • Spinach Mushroom Lasagna (Vegetarian)
  • Meatloaf, Roasted Garlic Mashers, Lemon Parsley Carrots & Steamed Broccoli

Deli Salads, Sandwiches & Wraps

Containers are all compostable.

Deli Salads

  • Thai Buddha Bowl
  • Spring Roll Bowl
  • Smoked Salmon & Brown Rice Bowl
  • Beef Taco Salad Bowl

New for summer! We have these select salads packaged in larger containers to share: Garlic Lover's Pasta, Curried Pea, Deviled Egg Potato, Dijon Blue Potato and Picnic Slaw.

Sandwiches & Wraps

Made fresh daily and available (packaged to go) in the Good-to-Go case.

Scroll down to see our sandwich menu.


Containers are BPA-free, microwaveable and freezer safe. Instructions to heat are on the package.

All available while supplies last (selection is subject to change).

  • Lemon Chicken Quinoa
  • Chicken & Wild Rice
  • Chicken Noodle
  • Black Bean & Pepperjack
  • Classic Tomato
  • Vegetable Bisque
  • Split Pea & Ham
  • Broccoli Cheddar
  • New England Fish Chowder
  • Vegan African Peanut
  • Vegan Panang Curry
  • Vegan Roasted Red Pepper, Coconut & Wild Rice
Co-op Downtown
Open Daily 11 a.m. - 6 p.m.

Co-op Downtown

Take Out Meals

Co-op Downtown offers the same great selection of packaged entrees, sides, salads and soups as Co-op West Main (see menu for more info).

Sandwiches and & Smoothies

Co-op sandwiches and smoothies (packaged to go) are available at Co-op Downtown.

Scroll down to see our sandwich menu.



Sandwich Menu

All sandwiches come with chips and a pickle


Every Sunday, join us for a special brunch menu at Co-op Downtown, starting when the store opens (see store hours).

From frittatas to biscuits and gravy, sausage links, greens, roasted potatoes and more, our menu changes weekly. However, you’ll always find fresh,
local and organic ingredients, including lots of vegetarian and gluten-free options.

Here, you can find good food without the long lines and reservations. No need to get hangry! Getting your food is as fast as you can scoop it on your plate. Our serve-yourself hot case means you can make your own perfect plate, with a little of this or a lot of that.

Parents can also rejoice. You can make your picky eater a plate with exactly what they want and portions sizes they can eat. Join us in our family-friendly dining area or take your food to go.

Check the Daily Menu every Sunday morning for the day’s offerings.

For more info, call 406-922-2667.