Recipes

Whether for a weeknight dinner or a special occasion meal, this sumptuous pumpkin pasta makes dinner a breeze.

The sweetness of baked apples and squash is accentuated with fall's warm spices. A perfect side for pork or poultry.

Avocados are not just for guacamole. Their rich, sweet flesh blends right into this green wonder, with a touch of vanilla and the hidden hydration of cucumber. Add some honey to taste, if you want it a little sweeter.

Celebrate fall with a savory mix of sauteed apples, garlic and sausage stuffed in pie pumpkin.

If there's such a thing as autumn in a bowl, this is it. Rich, creamy butternut squash, tart Granny Smith apple, and a dash of curry, and you've got a warm, spicy dish that's sure to be a hit as an appetizer or a meal all by itself.

Give this spooktacular snack a try! Kids won’t complain about eating their veggies with this colorful, crunchy Halloween treat.

No need to simmer soup all afternoon when you can make this colorful soup in under an hour.

Cauliflower, potatoes and carrots are baked to perfection. A sprinkle of fresh parsley and feta provides the final flavor flourish.

Simplify mealtime with vegetables and marinated chicken, roasted to perfection.

Roasted, spiced chickpeas and sweet potatoes are spectacular in this festive salad.

Creamy pumpkin soup is spiced up with jalapenos and a refreshing dollop of chipotle sour cream.

Just a few delicious ingredients combine to create a memorable dish. The basil hazelnut crust bastes the salmon while it cooks, keeping it delectably moist and flavorful.

This dressing combines the sweetness of orange juice and the smoky heat of chipotle for a versatile flavor booster. Try this one on warm roasted potatoes or cooked rice, on shredded cabbage, or on fish or chicken.

This cozy soup blends creamy butternut squash with the tangy sweetness of sun-dried tomatoes for a comforting, flavor-packed dish perfect for chilly nights.

This tangy, rich lemon butter sauce is great with chicken, fish, tofu, or just a plate of rice and vegetables. The sauce can easily be made without the shrimp; simply saute the garlic in the butter and proceed.

This elegant chicken dish is bursting with flavors of cinnamon, ginger, turmeric, apricots, honey and pears.

Quinoa has such a nutty, mild flavor making it a natural fit for pairing with sweet vegetables and a touch of honey.

Canning jars make a perfect container for a lunch-on-the-go. Meet your new fresh and healthy friend: salad in a jar.

These simple sandwiches have enough protein to carry you through to lunch, and the spinach gives you a little veggie goodness, too.

Brown Bag Lunches can get boring if they are the same old thing over and over again. The solution is to mix it up with nutritious and fun choices!

This party-friendly recipe marries rich grilled salmon with the light, refreshing flavors of lemon and dill — a summery treat for all your guests. The best part? It only takes half an hour.

This pizza is a lovely mix of sweet and savory and showcases the Mediterranean flavors of figs and tangy cheese. If you are looking for some nibbles to serve alongside wine, make a few of these. They will be a hit!

Grilling caramelizes and intensifies the sweetness of nectarines in this outstanding salad. It can easily be made vegetarian or vegan, too. Check out our suggestion for prosciutto substitutes in the tips section.

Crystallized ginger kicks this peach crisp up a notch. Serve with a dollop of ice cream or sweet tea with mint for a perfect summertime dessert.

The classic tuna melt is appearing on menus everywhere, proving that some nostalgic meals still deserve a place at the table. This easy sandwich has sweet roasted peppers for a nice twist, and the sharp cheddar completes it.

Not your average slaw, this golden-hued, slightly sweet, summer favorite punches up the flavor with Indian spices.

Asian barbecue sauce imparts a flavorful new twist to this quick and easy oven baked "barbecue" chicken.

Why serve plain eggs when you can cook up a sizzling plateful of colorful veggies to serve with them? Start your day with this savory saute with a touch of smoky chipotle flavor.

This easy, aromatic, smoky tofu and broccoli relies on a simple marinade to deliver big on flavor.

Slightly spicy, slightly sweet blueberry barbecue sauce is a surprising but delicious complement to pork chops!

Farro is an ancient form of wheat. With a nutty flavor and chewy texture, the long grains are perfect for salads like this one. There are plenty of colorful, crunchy vegetables in this hearty salad, and the lemony dressing tastes like summer.

If you want to entertain with a moment's notice, keep some lox, crackers and fresh herbs on hand to put these easy canapes together. For a little extra flourish, add a dab of sour cream on top of each one.

Baked crust is topped with fresh mozzarella, spring greens and chicken for a delightful twist on traditional pizza.

Bring the bistro home with a salad that evokes dining alfresco in Paris. A simple salad of arugula and tomatoes is tossed with an herby vinaigrette, and the warm, melted chèvre-topped baguette slices make this into a special meal.

Buy a large watermelon and use part of it to make this easy pudding parfait. Chia seeds thicken the sweet watermelon puree and add minerals, omega-3 fatty acids, fiber and antioxidants. Creamy vanilla yogurt makes the parfait into a protein-rich treat.

Creamy, crunchy and packed with protein, this delicious salad makes a quick and craveable meal.

Slow-cooked to perfection, this moist, tender, crowd-pleasing barbecued pork is simple to prepare.

Melon Mania Spotlight Recipe!

Simple and elegant, this mouthwatering appetizer is a cinch to make.

Marinating the toppings of this salad for a few days really improves the flavor. It’s a great way to prep for the week, and once you have the marinated mixture in your fridge, you can assemble a hearty, satisfying meal or a side salad whenever hunger calls.

This simple, spectacular lemony pasta takes just 20 minutes to prepare.

Set it and forget it! These slow cooker BBQ ribs are melt-in-your-mouth tender and smothered in rich, smoky sauce — perfect for the 4th of July!

Add some patriotic flair to your picnic table! This red, white and blue potato salad is dressed in a light vinaigrette with fresh mint and roasted peppers!

Celebrate with this festive, frosty, refreshing summer drink.

Perk up your summertime meal with festive, colorful salad.

When sweet, juicy nectarines, peaches, plums and cherries are in season, they make a vibrant, colorful salsa for topping a filet of salmon.

A creamy peanut dressing is tossed with crunchy vegetables for a healthy salad that makes a light lunch or a great dinner side for an Asian-inspired meal.

This minty-lime iced tea reminds us of the refreshing flavor of a mojito! Keep it decaf for evening beverages or enjoy a boost of energy.

Looking for a quick way to prepare salmon? You can make these lemony, peppery skewers and grill them in a snap. This is perfect for relaxing outdoor meals and makes great use of abundant summer zucchini.

This flavorful cherry chutney transforms ordinary grilled chicken. The chutney is also delicious on lamb, pork and duck.

Make the most of fresh cantaloupe with this seasonal cocktail for your next garden party.

A pineapple, coconut milk marinade serves double duty as a tenderizer and, once cooked down, a rich, spicy sauce to drizzle over the grilled kebabs

If you think salads are a little too light and leafy, try this classic Cobb

Turn those ripe peaches into a fizzy drink spiked with ginger and lemon.

These delectably tender ribs are basted with a simple, luscious, maple-mustard glaze.

If you’re tight on time, these skewers are the perfect solution. The bright flavors of citrus bring out the succulent sweetness of the shrimp after a brief bath in the marinade and a few minutes on the grill.

Grilled peaches are amazingly delicious and are complemented in this quick and easy salad by the savoriness of goat cheese and Prosciutto. For a vegetarian version, simply skip the Prosciutto.

Ramp up your potato salad with a zingy, herby chimichurri sauce instead of a mayo-based dressing. Chimichurri is an Argentinian sauce, usually drizzled on grilled steaks, but it’s so bright and flavorful that it makes a perfect pairing with potatoes and other vegetables, too.

Beer brats are a tradition in places like Wisconsin and anywhere that beer and pork are popular. This method, in which the sausages are poached in beer, then held in the liquid until time to grill or saute to get a nice browned, snappy skin, infuses them with extra flavor. The bonus of beery red onions to saute alongside makes for a great topper.

These cute little tarts are perfect portions for dessert, and the berries on top glisten like little gems. A pecan and maple crust is like a crunchy cookie, and a perfect foil for the rich crème fraîche and juicy berries.

Start your day with a big spinach salad? You will enjoy a salad's worth of healthy spinach in this luscious smoothie, and hardly notice it's there.

A simple creamy Greek yogurt dressing tops this delightful salad

Give the barbecue sauce a break and try this peppery-sweet glaze instead.

A sumptuous Asiago cream sauce makes this garlicky chicken and pasta dish decidedly delicious.

Start your grilled meal with the crunch and tang of delicious goat cheese and pepper crostini.

Smoothies have the appeal of a milkshake with the nutritional profile of a fruit salad. When you have over-ripe bananas, peel, slice and freeze them, and you’ll be ready to make smoothies anytime.

This recipe makes a big batch and freezes well, so you can save part for a day when you don’t feel like cooking.

Roasted peppers add sweetness to these zippy and satisfying tacos.

Let your kiwis get nice and ripe — a little soft — even, to get the full sweetness from them. The combination of Vitamin C-rich fruit, iron-rich spinach, and the essential fats of the avocado gives you a great nutrition boost.

Any day's a great day when you start with this quick and tasty goat cheese and bell pepper omelet.

Slow-cooked pork, sweet pineapple, and bold spices come together for the ultimate tostada — perfect for easy dinners or meal prep!

Get Yourself in the Spring Mood! This lively chicken salad features kiwi, oranges and avocados with a simple Greek yogurt dressing.

A cozy, customizable casserole perfect for using up stale bread, leftover veggies, cheese, and even meats. Easy, hearty, and perfect for reducing food waste.

This is one of our High Five recipes, made from five main ingredients or less. This comforting and easy version of lasagna features potatoes, making it a great dish for gluten-free diners, and kids love it, too!

Tangy sweet balsamic sauce complements fresh strawberries atop ice cream, yogurt or pound cake for a spectacular dessert.

One of the great things about tofu is that it's a relatively blank canvas--just waiting to absorb inspiring flavors. Ginger and other Asian flavors are infused into this delicious baked tofu.

A springtime twist on a creamy carbonara classic.

A cool, creamy sweet lassi is a welcome contrast to spicy curries and delicious as a breakfast or snack. This strawberry version is an appealing pink drink with the fragrance of cardamom.

Brighten up your day with this delightful twist on the classic BLT.

This is a classic lasagna, loaded with beefy tomato sauce and creamy ricotta. The Italian sausage adds a spicy, herbal flavor that friends and family will love.

Warm, Sweet & Buttery Dessert with Oats, Berries & a Golden Crumble

Bold, zesty, and irresistibly creamy — this pasta is pure comfort!

Fresh, vibrant, and packed with flavor — your new go-to green salad!

Enjoy fresh raspberry scones for breakfast or afternoon snack (for a British style snack, pair them with black tea).

Tender slow-cooked teriyaki beef ribs with a rich, flavorful sauce.

Spicy, flavorful kimchi fried rice topped with a sunny-side-up egg

Perfect Brunch Recipe!

This spicy, robust, herb-based chermoula yogurt sauce atop baked salmon is simply divine.

For a hearty, veggie-rich soup, try this method of roasting the vegetables before adding them to a curry-scented soup. The heat of the oven brings out the sweetness and adds a hint of char to the cauliflower, carrot and sweet potatoes.

This delicious bowl is as close as you can get to eating ice cream for breakfast, while still feeling virtuous about the protein and nutritious fruits you are spooning up.

Please a crowd with these easy, flavor-packed mini-sandwiches.

A delicious and hearty breakfast or brunch!

The perfect weeknight meal with a simple marinade to elevate the flavor!

This dish is smoky, savory, and perfect for meal prep!

This one-pan recipe delivers big flavors and texture in just 30 minutes!

Tangy and sweet, this festive salad is great for potlucks, picnics or dinner anytime.

A hearty, flavorful jambalaya packed with Southern spices!

These tasty turkey meatballs are packed with sharp cheddar and hidden broccoli for a delicious, veggie-filled bite.

One-pan cod with sweet potatoes and olives — easy and delicious!

From Happy & Holistic Meal Prep Services

When you want a soup that wows your palate, whip up this simple, yet amazingly flavorful soup!

This flavorful slow-cooked pork shoulder, created by Ethan Yourd, is infused with the tangy sweetness of blood oranges—perfect for sliders or carnitas tacos.

Cozy up with this warm, flavorful Bison Chili!

Holiday time is eggnog season!

When you want an elegant appetizer that will inspire raves, this delightful spread delivers

Fresh local produce and the super grain, quinoa, star in this hearty dish.

Sweet and tangy sauce dresses up salmon fillets in this quick and easy recipe.

Creamy mac and cheese from scratch is minutes away with this one-pot method.

Drizzled with herbed butter, sprinkled with Parmesan, and crisped to perfection, they make an appealing side dish to your fall dinner.

Entertain in a snap with this easy, elegant appetizer.

Classics are classic for a reason. In this timeless dish, a tough cut of beef becomes tender in a bath of red wine, and the whole stew is fragrant with rosemary. Go with a moderately priced red wine, like a pinot noir or a burgundy, for a delicious stew.

If you are making other broccoli dishes in which you really only want the florets, save the stems and use them within the week for this. You only need 2 cups of florets to stir in after pureeing, so make up the difference with peeled and chopped stems in the soup. Alternately, just use a big bunch of broccoli, and use up every bit of it.

No doubt you've heard of the Mediterranean Diet. This tasty salad is redolent of classic Med flavors, with ancient farro, olive oil, dates, feta, and cinnamon. Look for a soft, sheep or goat feta for a real taste explosion.

This soup is filled with the sweet flavor of carrots (which are on sale now for Montana Month). Thai curries are chile paste blends, so their flavors are complex and spicy.

This soup is filled with the sweet flavor of carrots (which are on sale now for Montana Month). Thai curries are chile paste blends, so their flavors are complex and spicy.

This refreshing summer soup is a delicious way to celebrate juicy seasonal tomatoes.

The slow cooker works magic on pork shoulder, an inexpensive cut.